🌱 New Episode of Grounded Spirits 🌊
155. How to Become One with Nature
🎧 New Episode of Grounded Spirits 🌿🌌
What if every moment of your week was a chance to become one with nature?
In this special blog-style video episode, I take you on a grounded yet magical journey through a full week of living in rhythm with the Earth and the cosmos. From touching grass to dancing with crows, from honoring the Fourth of July to honoring your Venus sign, this is a living example of what it means to embody the Grounded Spirits way.
🗓️ This week includes:
- How I communicate with plants, especially cannabis, and why I’m on an intermittent T-break
- My tips on connecting with grass, trees, and the shifting water network of LA
- A work day at the Huntington Gardens + the spiritual meaning of crows
- Why sewing a hula skirt (or any dance) connects us to the land
- Fireworks and the human condition on the 4th of July
- How to use your dreams to uncover your true path
- A peek inside my personal garden, my style, and even my bag
Plus:
✨ A Dream Oracle card pull
📚 Book + product recs for lung health, dreaming, and dreaming awake
🎥 Behind-the-scenes videos, blog articles, and more
If you’ve been wondering how to walk your spiritual path while staying rooted in the everyday, this one’s for you.
🔗 Watch the full video here: https://youtu.be/kk1SEPhXNFw
Let your week be your ritual.
LISTEN TO THE EPISODE
WATCH THE EPISODE
THE BREAKDOWN OF MY WEEK
TUESDAY
- Tips on connecting with grass and with the changing water network of Los Angeles
- How I connect with and communicate with trees
WEDNESDAY
- Come to work with me at the Huntington
- Read the article I wrote there
- Stop to smell the roses
- Learn about the spiritual significance of crows
THURSDAY
- Watch me work on sewing a hula skirt
- Hula is one of the ways that I connect with nature deeply
- Any form of dance will connect you more to nature
FRIDAY
- The Fourth of July celebration
- I share the connection I made with the human condition and fireworks
- Don’t forget to read my article about why to still celebrate this day of the creation of the UNITED States of America
MONDAY
- How I Garden
- How I connect to all plants
- specifically how I connect to weed
- How I plan to smoke her moving forward
- Why I’m doing an intermittent T-break
- I share this new product I found to help clean my lungs
- How to allow plants to heal us
- How I communicate with my plants that are part of my garden
- I was scared that I was just making it up that I could talk to plants; that is, until I was on Tigrilla Gardenia’s podcast: ReConnect with Plant Wisdom
- I’ll link my episode here once it comes out!
- How to use your Venus sign as a superpower
- I share how developing your own style is part of being a grounded spirit
- I share what I made with extra material from a dress I cut
- I share a book recommendation while discovering what I have in my bag
- I pull a few Dream Oracle Cards and share how to use dreaming to make your dreams (goals) come true
- I bring up that Pocahontas video again but this time to talk about how to use our dreams (while we sleep) to help us find our true path
- Here’s the link to my dream journal: https://a.co/d/4azUptV
- Here’s the link to Carlos Castañeda’s book where Don Juan teaches how to find your path: https://a.co/d/91GWVW1
TUESDAY
- Update on my T-break
- How I use marijuana and how to respect her more
- How even running is an act of being a grounded spirit
JOURNAL PROMPTS
🌿 What part of nature do I feel most drawn to right now—plants, animals, water, sky, etc.—and why?
🍃 How does my body feel when I spend time outside? What changes do I notice physically, emotionally, or spiritually?
🌳 Write about a tree, plant, or place in nature that feels like a friend. What would it say to you if it could speak?
🌊 How do the natural elements (earth, air, fire, water) show up in my life right now? Which one am I craving more of?
🌻 What is one small ritual I could create to connect with nature each day, no matter where I am?
🦅 Recall a time when nature helped you heal or feel seen. What did you learn from that moment?
🌞 How do the changing seasons or weather patterns mirror what’s going on in my inner world?
🐚 What do I learn about myself when I walk barefoot, garden, or move my body outdoors?
🐦 If I were an animal or plant today, which one would I be? Why?
🌌 How can I treat nature as a conscious being, not just a backdrop? What does “listening” to nature look like for me?
AFFIRMATIONS
🌿 I am rooted like the trees, steady and strong in who I am.
🍃 I honor nature as my teacher, my mirror, and my guide.
🌊 I flow with the rhythms of the Earth and trust her cycles.
☀️ I am nourished by sunlight, rain, and the breath of the wind.
🌻 I bloom in divine timing, just like every flower.
🌙 I listen to the wisdom of the land, the sky, and my soul.
🐚 Each moment outdoors is a sacred opportunity to connect and remember.
🌈 I see beauty in the small, the wild, and the ordinary.
🐦 I am in conversation with the natural world, and I am always heard.
🌍 My presence is a prayer—just by being, I am part of Earth’s healing.
LEARN “HOW TO” DO THESE OTHER THINGS
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