What if intuition is less a voice in your head and more a feeling in your body?
And what if movement could unlock clarity, creativity, and courage you didn’t know you had?

In this electric episode of ILA Radio, host Laura Alyn sits down with Alexandra Beller—former professional dancer, choreographer, Certified Movement Analyst, teacher, and somatic innovator—for a conversation that will permanently expand how you think about intuition, embodiment, creativity, and learning.

This episode is full of revelations: how intuition often begins as sensation rather than insight, why movement is a form of emotional technology, and how listening to your body can unlock curiosity, divergent thinking, and personal transformation.

Alexandra’s life is proof that intuition is not mystical guesswork—it’s a biological, relational, and somatic intelligence that wakes up when we slow down, listen inward, and let the body speak.

If you’ve ever felt “too sensitive,” “too curious,” or “too multi-passionate,” this episode will feel like coming home. Tune in and discover what your own body has been trying to tell you.

For more on Alexandra:

https://www.alexandrabeller.com/

https://www.alexandrabellerdances.org/

LISTEN HERE

NOTES FROM THE EPISODE
RE: CONNECTION TO THE
ORNELIAN FRAMEWORK

Click below for important quotes from this episode

COURSES